So ever just wanted the quick description of what caffeine does to you? This tiny little article explains just that. It is short and brief, but it isn't trying to fill people with all the scare tactics that most articles about energy drinks and caffeine seem to be trying to do right now. So yes caffeine is a drug, yes it has effects many times completely safe and accepted effects. So here is a little rundown on it...

From the article:
If you want a little caffeine stimulation you can get that from about any soft drink, even diet soft drinks without calories," Schaub said. "Diet Coke, for example, is 45 milligrams, and that's enough to increase alertness.
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Posted by energy at March 5, 2007 10:13 PM